Spring is Coming! Time to do a Liver Cleanse

Spring is just around the corner and many people look forward to a spring cleanse or detox. This is the absolute best time of the year to cleanse and support your liver and gallbladder. In traditional Chinese Medicine, each organ is associated with a season. During an organ's particular season it's always the most ideal time to support that organ. By cleansing seasonally, we not only rid our bodies of toxins and feels cleaner and lighter, but we are more focused, and find our moods more balanced as well. Springtime is Liver-Gallbladder time.

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The liver acts as the powerhouse filter to the body. It is one of the hardest working organs in our bodies, because it's responsible for filtering and neutralizing harmful substances in your body. It filters blood so toxins do not accumulate. The liver also produces bile which is then stored in the gallbladder. The liver also works with many organs in our body to break down hormones, and act as a storage facility for our vitamins and minerals. Some other important functions of the liver include removing old blood cells, helping the intestines process nutrients, chemical production for blood clotting, the breakdown and metabolizing of alcohol and consumed medications, and the production of necessary proteins and cholesterol.


When the liver and gallbladder are sluggish they dont do their job efficiently which means toxins and excess hormones can accumulate in the body. Failing to clean and support our liver-gallbladder can often result in health consequences. When people hear "liver disease" they typically think of alcoholism, but that is not the only cause of liver disease or ilver failure. Some other risk factors associated with liver disease include low potassium levels, drug use, exposure to certain chemicals, obesity, processed foods, viral infections and autoimmune diseases.


Signs of Liver-Gallbladder Issues

• Allergies
• Skin Conditions
• Digestion problems such as bloating, poor appetite, gastritis
• Pain/stiffness in the body
• Cholesterol Issues
• Hormone Imbalances
• Menstrual Issues
• Headaches
• Anxiety
• Tendency toward anger, irritability
• Eye Issues
• Constipation
• Heartburn
• Acid Reflux
• Dark urine
• Difficulty losing weight

Cleansing can be a wonderful experience - especially when you're done. It may be tempting, however, to keep on cleansing and cleansing. Cleansing is not something to do non-stop for the rest of your life. Ultimately, there has to a balance between building and cleansing. There are literally dozens of liver-gallbladder cleanser diets and products in the market today. some are exceptional while others are not. The best thing  you can do for yourself is cleanse the natural way. However, if you decide to use a liver-gallbladder cleanser supplement, it's okay. Simply check to make sure the supplement contains the correct natural herbs and extracts, and other  natural ingredients.


Popular Cleanser Diets

• Fat Flush Diet
• Liver Cleansing Diet
• Martha's Vineyard Diet Detox
• Master Cleanse Detox Diet or Lemonade Diet
• Raw Food Diet

For more information about natural liver-gallbladder detox diets and liver cleansing, please visit Holistic Panama in this incredible journey of cleansing and detoxification to heal and enhance the self-awareness and restoring the natural state of health that people have within their selves.