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The liver is one of the most vital organs in the body and it plays a huge part in the body’s detoxification. It works tirelessly to detoxify our blood, produce the bile needed to digest fat, break down hormones, and store essential vitamins, minerals and iron. The liver process nutrients absorbed by the intestines so they are more efficiently absorbed. It also regulate blood composition to balance protein, fat and sugar, destroy old red blood cells, produce essential chemicals to help blood clot properly, break down and metabolize alcohol and medications, produce essential proteins and cholesterol, and store minerals, iron and Vitamin A. We need a healthy liver function for any lasting, deep detoxification to happen.
Foods that Strengthen the Liver
One of the best things you can do for your liver is to eat a healthy diet. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to clean toxic waste from the body.
Here are some of the foods to include in your diet:
Herbs, supplements and homeopathic remedies repair damage and maintain liver health. There are many remedies that can help with liver cleansing. Here are some of the remedies that you can use:
For more information about liver cleansing visit Holistic Panama in this incredible journey of liver detoxification to heal and enhance the self-awareness and restoring the natural state of health that people have within their selves.
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Our founder: Jason Kerr