Secret Benefits of Liver Cleansing Revealed!

The liver is one of the most vital organs in the body and it plays a huge part in the body’s detoxification. It works tirelessly to detoxify our blood, produce the bile needed to digest fat, break down hormones, and store essential vitamins, minerals and iron. The liver process nutrients absorbed by the intestines so they are more efficiently absorbed. It also regulate blood composition to balance protein, fat and sugar, destroy old red blood cells, produce essential chemicals to help blood clot properly, break down and metabolize alcohol and medications, produce essential proteins and cholesterol, and store minerals, iron and Vitamin A. We need a healthy liver function for any lasting, deep detoxification to happen.
Foods that Strengthen the Liver

One of the best things you can do for your liver is to eat a healthy diet. There are many foods that can help cleanse the liver naturally by stimulating its natural ability to clean toxic waste from the body.

Here are some of the foods to include in your diet:

• Garlic
• Grapefruit
• Beets and Carrots
• Green Tea
• Leafy Green Vegetables
• Avocados
• Apples
• Olive Oil
• Alternative Grains
• Cruciferous Vegetables
• Lemons and Limes
• Walnuts
• Cabbage
• Turmeric
• Broccoli
• Sweet Potatoes
• Lentils
• Onions
• Tomatoes
• Spinach
• Dandelion
• Bananas
• Beans

Liver Treatments

Herbs, supplements and homeopathic remedies repair damage and maintain liver health. There are many remedies that can help with liver cleansing. Here are some of the remedies that you can use:

• Borotutu Bark – one of the most powerful substances when it comes to liver cleansing and digestive support. It contains powerful antioxidants which are known to help protect the liver from serious damage.
• Milk Thistle – used for liver cleansing and support. It helps with the detoxification of poisons such as alcohol, regeneration for damaged liver tissue, stimulation of bile production, and improved digestion.
• Nux Vomica – for enlarged livers due to alcohol abuse.
• Chanca Piedra – used to promote the body’s natural elimination of liver, gallbladder and kidney stones. It also stimulates the liver to purge itself of harmful toxins and foreign particles. It also soothes the liver, increases bile production, and reduces the formation of calcified stones in the body.
• Aloe Vera – is a digestive tonic and pain reliever.
• Carduus Marianus – indicated for jaundice, headache, nausea, vomiting, and a white tongue. It also relieves gallstone colic.
• Greater Celandine – stimulates enzyme production from the pancreas, helps the liver to eliminate foreign particles, stimulates the production of bile, helps relieve gallbladder spasms and improves a sluggish liver.
• Burdock Root – cleanses the liver and assists detoxification.
• Alpha Lipoic Acid – possesses antioxidant properties and support healthy liver function.
• Activated Charcoal – protects the liver by absorbing toxins.
• Taraxacum – indicated for hardened livers, accompanied by jaundice, bilious diarrhea, and gastritis.

For more information about liver cleansing visit Holistic Panama in this incredible journey of liver detoxification to heal and enhance the self-awareness and restoring the natural state of health that people have within their selves.